Empower
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My Cancer Collage: Things I Honor & Highlight with My Personal Cancer Experience by Katie Dudas
Hello, my name is Katie. On the morning of Christmas Eve in 2019, I received the call that I had breast cancer. Not the ideal Christmas present. The news came four days after I was laid off from my full time job. To say my whole world changed that December is an understatement. What would follow would be months of tests to diagnose me as stage 2b, determine a treatment plan followed by 12 rounds of chemo, a bilateral mastectomy with partial reconstruction, 28 rounds of radiation, two upcoming reconstruction surgeries, and hormone suppression medication for the next several years. Whew! That’s a mouthful. I was also lucky enough to…
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Cancer, Statistics, and Coping with Uncertainty by Lisa Murphree
I used to love statistics. I loved how I could use statistics to understand my world and guide my decision-making. For example, knowing that seat belts reduce the risk of fatal injury to front seat passengers by 45%[i] is great motivation to wear one. Being aware that running for one hour could add seven hours to your life[ii] makes you want to put your running shoes on. Thinking that you are doing the right thing is comforting, and it is satisfying when statistics confirm your decisions. From my late-twenties and into my thirties, I thought that if I did all the right things – exercise, eat right, maintain a healthy…
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If I Knew Then…. What I’d Tell My Pre-Cancer Self by Pam Sachs
I’ve always heard the saying, “If only I knew then what I know now!” Like most people, I’ve had this thought plenty over my 30-something-year-old life. For example: “Gosh, if only I could go back and tell myself how silly I looked that whole year of middle school when I refused to wear any color but shades of blue!” It was my signature color, after all. Still, it’s strange to finally have the opportunity to pen a letter to yourself detailing the things you wish you would have known, particularly through the lens of a cancer diagnosis. First and foremost- some background for those who don’t know me. Hi, my…
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Welcome to the Club – Advice & Suggestions for Someone Newly Diagnosed by Liz Hiles
When I was fighting for 2 years prior to receiving my bladder cancer diagnosis, I knew something was wrong. I knew it. The ER docs kept running tests and saying there were no signs of infection, yet still, I was supposed to believe that I had a UTI or bladder infection. Repeatedly. I questioned it, repeatedly. Still, I was brushed off. I remember asking, “Don’t those things resolve with medications? This is not resolving, it’s getting worse.” “Well, just try this and come back if it doesn’t go away,” I was nonchalantly told. I pleaded that this was me already coming back. How is it the patient’s responsibility to figure…
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The Survivor Series with Neha Kothari |Episode 25
Good People! Welcome to the next episode in The Survivor Series of This Exceptional Journey Podcast!! I can’t believe it is July already? It will be winter before we know it! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Neha Kothari, a fellow young adult breast cancer survivor who…
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The Co-Survivor Corner with Crystaline Barger and Kelley Johnson |Episode 24
Good People! Thanks for clicking over to my little corner of the podcast world and rocking with me! Welcome to the next episode of the Co-Survivor Corner where I interview caregivers and co-survivors of those of us that face cancer! These outtakes and interviews will be the real and honest look at those who care for others after a cancer diagnosis. You are in for a real treat! In this episode of the podcast, I chat with my girls, Crystaline and Kelley, and did we have a great convo about faith, resiliency, and the reality of dealing with breast cancer! Both of their mothers were diagnosed with breast cancer and they…
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The Survivor Series with Jamika Williams |Episode 22
Good People! Welcome to the next in The Survivor Series of This Exceptional Journey Podcast!! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Jamika Williams, a young adult leukemia survivor who is also a member of the Young Adult Cancer Support Group (YACS) with the Cancer Cancer Caring Center…
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The Co-Survivor Corner with Reginald & Gwen Murphy |Episode 21
Good People! Thanks for clicking over to my little corner of the podcast world and rocking with me! Welcome to the very first episode of the Co-Survivor Corner where I interview caregivers and co-survivors of those of us that face cancer! These outtakes and interviews will be the real and honest look at those who care for others after a cancer diagnosis. You are in for a real treat! In this episode of the podcast, I sit down and talk with my parents! When I tell you, you are in for a great time, I mean it! We discuss the ups and downs between my Dad and I being diagnosed with…
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The Survivor Series with Maria La Monica|Episode 18
Good People! Welcome to the next in The Survivor Series of This Exceptional Journey Podcast!! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Maria, a feisty Hodgkin’s Lymphoma survivor who is also a member of the Young Adult Cancer Support Group (YACS) with the Cancer Cancer Caring Center in Pittsburgh, PA.…
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The Survivor Series with Alex |Episode 17
Good People! Welcome to the next in The Survivor Series of This Exceptional Journey Podcast!! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Alex, a lymphoma survivor who is also a member of the Young Adult Cancer Support Group (YACS) with the Cancer Cancer Caring Center in Pittsburgh, PA.…
