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You Should Just Do It!
Hey Hey Hey! I am sitting here in a small coffe shop thinking of all the things I want to accomplish and see come to fruition in 2019 and I am blown away with how much I have already moved toward those goals. You ever have a moment where you just sit and look back? You know those moments right? The ones where you can’t believe where you are because you thought you hadn’t made any progress?? Yeah, that’s me right now! One of the things I want to accomplish this year is to roll out a product for those of us in the cancer space. I just left a…
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The Survivor Series with Alex |Episode 17
Good People! Welcome to the next in The Survivor Series of This Exceptional Journey Podcast!! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Alex, a lymphoma survivor who is also a member of the Young Adult Cancer Support Group (YACS) with the Cancer Cancer Caring Center in Pittsburgh, PA.…
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The Survivor Series with Steven Welch |Episode 14
Good People! Welcome to the next in The Survivor Series of This Exceptional Journey Podcast!! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Steven Welch, a 2-year thyroid cancer survivor who is also a member of the Young Adult Cancer Support Group (YACS) with the Cancer Cancer Caring Center…
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The Survivor Series with Erin Pottgen |Episode 13
Good People! Welcome to the next in The Survivor Series of This Exceptional Journey Podcast!! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. In this episode of the podcast, you will meet Erin Pottgen a fellow breast cancer survivor whom is also a member of the Young Adult Cancer Support Group (YACS) with the Cancer Cancer Caring Center…
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The Survivor Series with Stephanie & Matt Scoletti |Episode 11
Good People! Happy New Year, I am so grateful you have stuck around to hang with your girl into 2019! This year with the podcast, you won’t be lulled by just my sultry vocal tones, you will also hear the personal journeys of other cancer survivors whose stories I am sure will touch your heart. My hope is that these amazing people inspire, empower and ignite you to go out there and live life fully despite what hand you are dealt. So, welcome to the first look into The Survivor Series of This Exceptional Journey Podcast!! In this episode, the eleventh of the podcast, you will meet the phenom power couple Stephanie…
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In 2019 I Resolve…
Have you said yet that you don’t believe it is already New Year’s? Where in the world did 2018 go? It seems like it was just the summer and I was basking in the sunshine! When I think of the New Year, I usually don’t make resolutions because I usually end up breaking them. I know I cant be the only one! It seems we set these resolutions with the intent to become a better version of ourselves just because it has struck January 1st. I have fallen victim to it as well in the past. Wanted to lose 20 pounds in the first 3 months, stay on track of…
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My 2018 Recap, In 2019 I Resolve… |Episode 10
December 31, 2018 Welcome to the tenth episode of This Exceptional Journey Podcast! Listen as I share the highs and lows of my 2018. I even share the things I will resolve to accomplish in 2019! Don’t forget to subscribe, rate and review! Let’s dive in! ————————————————————————————————- Follow me on Social Facebook: https://www.facebook.com/yolanda.murphy.5895https://www.facebook.com/thisexceptionaljourney/Instagram: https://www.instagram.com/thisexceptionaljourney/Twitter: https://twitter.com/tejpodcast Website: https://thisexceptionaljourney.com/ Organizations I’m a Part of: Young Survival Coalition https://www.youngsurvival.org/ Living Beyond Breast Cancer https://lbbc.org/ PA Breast Cancer Coalition https://www.pabreastcancer.org/ Cancer Caring Center http://cancercaring.org/ Music By The Passion HiFiwww.thepassionhifi.com
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Holiday Flow |Episode 9
December 24, 2018 Welcome to the ninth episode of This Exceptional Journey Podcast! Listen as I share a few nuggets surrounding the holiday. Don’t forget to subscribe, rate and review! Let’s dive in! ————————————————————————————————- Follow me on Social Facebook: https://www.facebook.com/yolanda.murphy.5895https://www.facebook.com/thisexceptionaljourney/Instagram: https://www.instagram.com/thisexceptionaljourney/Twitter: https://twitter.com/tejpodcast Website: https://thisexceptionaljourney.com/ Organizations I’m a Part of: Young Survival Coalition https://www.youngsurvival.org/ Living Beyond Breast Cancer https://lbbc.org/ PA Breast Cancer Coalition https://www.pabreastcancer.org/ Cancer Caring Center http://cancercaring.org/ Music By The Passion HiFiwww.thepassionhifi.com
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Know Me! |Episode 8
December 22, 2018 Welcome to the eighth episode of This Exceptional Journey Podcast! Listen as I share things I love, who I am and all things me! Don’t forget to subscribe, rate and review! Let’s dive in! ————————————————————————————————- Follow me on Social Facebook: https://www.facebook.com/yolanda.murphy.5895https://www.facebook.com/thisexceptionaljourney/Instagram: https://www.instagram.com/thisexceptionaljourney/Twitter: https://twitter.com/tejpodcast Website: https://thisexceptionaljourney.com/ Organizations I’m a Part of: PA Breast Cancer Coalition https://www.pabreastcancer.org/ Living Beyond Breast Cancer https://lbbc.org/ Young Survival Coalition https://www.youngsurvival.org/ Cancer Caring Center http://cancercaring.org/ Music By The Passion HiFiwww.thepassionhifi.com
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New Pics, New Me
It is interesting to look around a place where you found out your diagnosis but now are living cancer free. What once was, is not where you used to be and you try to navigate this new side of you. Here are my thoughts of changing my place to reflect my return to a “normal” life after a diagnosis. So…I put up new pictures in my place today…Any other time, this would not be a big deal, of course!Over time we all alter and change, so with time we “renew” our home surroundings to match our life, right?Well, what happens when you feel your life has been on hold since…
